This blend is part of the TKO Blend Complete Wellness Kit
But it can and is sold as a separate blend on its own.
Phytoncides improve the human immune system by increasing natural killer cell activity. These cells respond rapidly to virus-infected cells and tumor formation. Studies show that increased natural cell activity can last for more than 30 days after a trip to a forest, suggesting that a trip once a month would enable individuals to maintain a higher level of natural killer cell activity. Other benefits from phytoncides include an increase in anti-cancer proteins; a reduction in blood pressure, heart rate and stress hormones; reduced test scores for anxiety, depression, anger, fatigue, and confusion; and increased scores for vigor.
Forest bathing has been shown to be a powerful antidote against the physical, mental, and emotional problems of today. It helps to:
- lower blood pressure
- reduce stress and anxiety
- increase energy
- improve sleep
- elevate mood
- lower cortisol levels
- boost your immune system
- accelerate recovery from illnesses
- improve the ability to focus (even in children with ADHD)
- increase overall lung health